Wednesday, June 23, 2021

A Variety of Fun and Healthy Snacks for the Kids

It is never too early to get your kids eating healthy. Of course, that is easier said than done for a generation of children weaned on fast-food and chicheria. But that’s not to say you should just give up. On the contrary, you should strive all the more to introduce your bundles of joy to healthy treats! One of the secrets to doing that is by getting creative with the snacks you give your kids, so they can enjoy snack time and get nutritional benefits at the same time. 

Lucky you then because Gullón is now in local shores, and it is here to help you! One of Europe’s leading biscuit manufacturers, Gullón is renowned for its crackling tasty treats, from its choco-flavored Dibus Sharkies crackers to its savory fish-shaped Mini-Fish biscuits. Gullón’s crackers also have nutritive value as a serving of it will give your kids 6 grams of protein and 2.3 grams of fiber. Protein, of course, is vital to your kids’ growth and development. Fiber, on the other hand, is essential in ensuring a healthy digestive system. Gullón products also contain mono-unsaturated fats, which help increase good cholesterol and decrease bad cholesterol. 

Getting Creative 

While your kids are sure to enjoy eating Gullón crackers as they are, they are guaranteed to love snack time even more if you mix things up and serve Gullón in different ways. Here are some ideas: 

Since breakfast is the most important meal of the day, make sure you are serving your kids something tasty but healthy, like a cereal upgraded with a serving of Dibus Sharkies. Let a handful of Sharkies swim in a bowl of cold fresh milk and you can level things up even more by adding mini slices of fruits such as apples and strawberries. The result is a mouthwatering treat rich in vitamins and minerals that your kids will surely love. 

Aside from milk, chocolate is the best match for biscuits, like Gullón’s Mini Fish. Drizzle some syrupy melted chocolate on a plate of Mini Fish and watch your kids devour every piece with utmost delight! Where possible, try dark chocolate as it can give your kids essential trace minerals such as iron, magnesium, potassium, and copper. 

Cinnamon’s taste is an eclectic mix of sweet and spicy with a citrusy touch, and it is guaranteed to tickle your kids’ discerning taste buds. Just sprinkle cinnamon powder on a serving of Gullón Mini Mix and see your kids’ taste palate expand—all while getting traces of calcium, vitamin A, and potassium from the cinnamon. 

Another creative way of serving crackers, this time Mini Crackers, is by pairing it with a fancy yet healthy spread. Avocado is a superfood, and it goes well with bread and biscuits. So, make your kids a Gullón mini cracker sandwich with avocado as a filling. This combo will help give your kids plenty of vitamins C, E, K; magnesium and potassium; and B vitamins. 

Of course, there are plenty of other ways to serve Gullón biscuits, with the only limit being your own imagination. The suggestions above are a good start; the rest is up to you. Gullón crackers & Dibus Sharkies are distributed in the Philippines by Dygen Food Ventures Inc., a subsidiary of Dyna Drug Corporation and available at


Media Contact: Jerome Samson 09178961568


  1. this is a good and fun way to help our kids to stop munching junk foods and to start eating healthier foods. good thing that gullón biscuits are now available in our country. we can give them these treats with enjoyable ways to eat

  2. Hindi po Familiar sakin ito at never kopa po nattry.. Thankyou fo sharing this mommy .. Perfect po talaga ito sa mga kids natn. Para hndi na nila need pang kumain ng Junk foods.. Lalo na itong Gullón biscuits napaka healthy pa nito. At for sure magugustuhan talaga ng mga kids natin.. Highly recommended po talaga ito..

  3. Wow..mukhang Really Nice, Yummy, and Healthy Snacks nga To Mommy Tet, Sobrang magugustuhan ng mga Children lalo na't kung sinamahan pa natin ng konting creativity na sobrang gsto nila, siguradong sulit na sulit at talagang Hindi nila Aayawan...

  4. Making your kids eat healthy foods is really hard especially if they are a fan of eating fast-food and chicheria. It's really awesome that Gullón is there to help mothers to give their kids a variety of fun and healthy snacks. This will become much more easier.